![]() Shadow work is the healing practice of bringing the most uncomfortable, and often suppressed parts of your personality into your awareness so you can address and heal them. … and many, many more emotions that feel super uncomfortable to face! Why Should You Practice Shadow Work? Emotions That Shadow Work Prompts Can Help With… This post contains affiliate links, Find out more here. ![]() Understandably, it can be super hard to think of questions for your shadow work…Īfter all, the right questions for shadow work will bring up the most uncomfortable emotions that you’ve likely spent years trying to avoid at any cost! In turn, this allows you to get to know yourself on a much deeper level than if you were trying to think of all your questions alone! ![]() Shadow work prompts allow you to answer questions that you might never have thought of yourself. Flaws – Working on areas of yourself that you actually need to improve and letting go of perceived flaws society has placed on you.Ī shadow work prompt is a difficult and challenging question designed to bring any issues hiding in your subconscious into your awareness so you can work on healing them.Toxic Beliefs – Facing up to any judgments or resentment you hold towards others.Fears – Establish if your fears are rational or irrational and how you’re going to deal with them.Triggers – Identifying and dealing with things other people do that bring up negative reactions in you.With shadow work, you will identify and work through… Shadow work is a healing practice that brings the most uncomfortable, and often suppressed parts of your personality into your awareness so you can address and heal them. If you want to face your shadow so you can heal your past and live your best life in the future then you need this list of 62 shadow work prompts that will help promote your healing.
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